A comprehensive 200 hour certification programme focusing on the art of practicing and teaching Classical Asana and Pranayama in the lineage of Krishnamacharya is coming to Enniskillen.

Vinyasa Flow Yoga (VFY) is practiced as a dynamic blend of postures (Asana) linked to a specific breathing technique (Pranayama) to balance the body and focus the mind.

VFY is directed by David Curtis and based in Dublin.

The training is designed for serious practitioners looking to refine their understanding and awareness of practicing and teaching asana and pranayama. An in-depth study of Sun salutations, Standing postures, Forward bends, Backbends, Twists and Inversions. A strong emphasis will be placed on practice teaching where trainees will be building confidence in their skills as safe, effective and inspirational facilitators. Graduates who complete the course requirements will receive a teaching certificate.

The programme will be held over 10 weekends at the Blaney Spa and Yoga Centre, onFridays from 6pm – 10pm and Saturday and Sunday 10am – 6pm.